ABOUT
Our sympathetic/parasympathetic nervous system determines if we are in fight-or-flight or a relaxed state, which means we go through life “creating (more of what we want) or just “surviving” (cortisol production). Our therapy teaches you how to access your body to handle stressors or trauma, so that we are able to return faster to a relaxed state of being. It also has a profound emotional and physical healing effect.
The benefits of the session are unique to each person. A study at Hartford Hospital, CT showed that reiki improved patient sleep by 86%, reduced pain by 78%, reduced nausea by 80% and reduced anxiety by 94%. Reiki during pregnancy relieves common discomforts such as exhaustion and nausea. Safe and gentle, Reiki will support the mother's body as she grows and changes, and can give relief to lower back pain, tension in the neck and anxiety. Clients report feeling more centered, rested and grounded after a treatment.
For something to manifest in our reality our subconscious needs to resonate with the possibility. This therapy transforms thinking and acting patterns that are not aligned to our true essence or not providing the desired results we would like in certain areas. It help us create our own desired outcome in life! These sessions are completely guided by your energy based on your conscious goals. Certified by the resonance repatterning institute (United Kingdom).
Our Practitioner
Lill H. Navarro
Through a Bachelor’s Degree in Business Administration (Venezuela 2010), and my professional experience in companies like Coca-Cola and P&G, I learned how to merge wellness with productivity, adapting my therapies to this fast paced world for the goal-oriented and productive mindset, while avoiding burnout and keeping ourselves happy and regulated. I have also pursued a Master’s degree in Art and Design (Barcelona 2016) which has shaped my creative thinking and allowed me to create innovative programs. My wellness and neuroscience background include two Reiki certifications (Boston 2020), Trauma and Nervous System Regulation course (Mexico 2022), a certification from the Resonance Repatterning Institute (United Kingdom 2023) and a certificate on Neuroscience Fundamentals from Harvard School of Science.
Through my service journey to promote wellbeing I am proud to have guided numerous individuals on how to use their body to decrease cortisol production, regulate their nervous system and return to the “creative” state of mind. I have trained my own system to be a courageous change maker, knowing the limits of my control and being comfortable with uncertainty while working on my thought patterns which build my reality. I have broken my “glass ceiling” numerous times, replacing generational patterns with my own, and sustaining a feeling of joy. My mission is to empower others to achieve that state of joy without having to shift any external factors.
My early childhood memories were being surrounded by the Caribbean, realizing that a calming, grounding experience was happening every time I was near nature. As I grew up, I realized through different experiences that I was able to perceive the subtleties of the different types of energies across dimensions. I could feel and identify the type of energy in people, places, and situations. When I was 11 I had a near death experience that showed me we are spirit and matter that came to this dimension to experience “being” and “joy”. I also understood there is energy surrounding us which we can shape, science now calls it “biofield”, as our hearts and brains work with electrical signaling, this is what I use in my therapies to increase health and wellbeing.
Our brain works with electrical signals.
Therefore, with energy we are able to change subconscious patterns mostly inherited by caregivers or society, which are not aligned to our essence.
This leads to peace of mind, acceptance, breaking our “glass ceiling” and obtaining more of what we consciously want.